This will be a very short post about the last day filming my Cataluya Experience TV travel show episode. Not because there's not...Read More

Finally I sleep from 11.30pm until 6.30am with no interruptions. Yay! We've packed so much into the last three days of filming...Read More

Friends, clients, readers and media contacts often ask what I'm up to at the moment. So I'm hoping this page will keep you up...Read More

Once again the excitement of day one, two and three prove too much and I can't sleep. I wake in the night, my mind churning...Read More

Jet lag has me in its grips. Sleep comes fast but doesn't last. I wake in the night, my brain spinning with the excitement of the...Read More