June 2014

Girl's Getaway Brisbane

Girl’s Getaway at the Quay West Suites in Brisbane: Part 1

After waving a cheery goodbye to our respective offspring and menfolk my friend Lisa and I zoom off on our long-awaited

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How to Overcome Anxiety and Enjoy Epic Adventures

How to Overcome Anxiety and Enjoy Epic Adventures

Would you like to overcome anxiety? It took me over 40 years to realise I suffer from anxiety and only then because a

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Retreat at Chenrezig Buddhist Institute

3 Day Retreat at Chenrezig Buddhist Institute

I dream of retreats. I Google retreats. I love the idea of retreating from the busyness of life, the business and even my dear

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How to Stop Running Away From Problems

How to Stop Running Away From Problems

One of the things that pissed me off about going to therapy was that every time I went to see my therapist a new problem

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Maleny Botanic Gardens review

Marvelous Maleny Botanic Gardens for Bird Fanciers and Nature Lovers

Some days I just don’t feel like writing my 1000 words a day but I’ve been doing it anyway. It makes me feel grown up, responsible

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The best years of your life: how to notice and enjoy them

The Best Years of Your Life and How to Live it Right Now

I have silly thoughts sometimes in the normal way that many of us do. Sometimes if I’m feeling low, anxious or stressed

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ikatan spa review

Noosa Local’s Guide: ikatan Spa Splurge

My husband gifted me an ikatan Spa voucher for my birthday in March and I’ve been hoarding it ever since. I love to have

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Joy of New Discoveries

The Joy of New Discoveries

A running theme in my life is my love-hate relationship with the Internet. Of course I love the it. Blogging has changed

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