I'm wearing a bikini, a sun hat and sunglasses. I enter the pool gingerly even though it's hot outside and the water is warm too. I sink in slowly and then swim, ...Read More

It wasn’t a real dance show. Just our small dance class of five women performing for our...Read More

This is the most dangerous time of year. Either I feel like I've done so well over the past year that I deserve a treat, or I feel as if I haven't achieved enough...Read More

As we drive off to a gym in the Noosa hinterland where professional Muay Thai boxers train and where we'll be joining them for a training session I feel curiously ...Read More

The end of the year is nigh and my ever truthful Bowen therapist says I am tired. It's not a comment on the way I look but a factual statement. "I wonder...Read More

I'd love to rewrite history and tell you a cute personal story about my first best friend. It would be a story about little girls playing hopscotch, plaiting each other's...Read More