July 2013

  • 7 Ways to Find Beauty Every Day Wherever You Are

    Beauty is all around us. If you take time to look for it, notice and enjoy it you can find beauty every day and everywhere. Here's some beautiful wildlife I found ...Read More

  • Vinyasa Yoga and How to Make Life Changes

    I dreamt of doing yoga last year but I never did any because I didn't have time. Yes, that sad old excuse. But just like everyone else who trots "I don't have......Read More

  • How to do Nothing

    If you're an A type personality or slightly hyperactive like me doing nothing is hard. Even if you're more laid back and less prone to stress it's still hard to...Read More

  • 52 Exercises: #27 Rock Climbing

    There beside Mount Barney on the bank of a muddy creek life stretched out slowly ahead of me. I shouldn't have checked my emails as soon as I finished...Read More

  • How to Start House Sitting and Stay Free When You Travel

    Have you ever thought house sitting sounded like a great way to travel? Me too, but I've never done anything about it. If we're staying somewhere for any ...Read More

  • 52 Exercises: #26 Body Building: Inspiration for Personal Transformation

    Even though I'm on a mental health plan and seeing a shrink I still think body building's a bit mad. It's easy to make fun of the chocolaty bodies, oily skin...Read More

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