Many years ago I swore off self help books. I felt like I’d read them all, I thought that I was fixed and I didn’t see the need to improve myself further. But things
The traditional idea of a midlife crisis is a bit of a joke, often involving a man who dresses inappropriately, takes a younger lover and leaves home. But I already
Hop on a train south from Sydney Airport, Bondi Beach or anywhere in Sydney and you’ll be in Wollongong in a couple of hours. It’s a scenic train trip with
Beauty is all around us. If you take time to look for it, notice and enjoy it you can find beauty every day and everywhere. Here’s some beautiful wildlife I found
I dreamt of doing yoga last year but I never did any because I didn’t have time. Yes, that sad old excuse. But just like everyone else who trots “I don’t have…
If you’re an A type personality or slightly hyperactive like me doing nothing is hard. Even if you’re more laid back and less prone to stress it’s still hard to
Have you ever thought house sitting sounded like a great way to travel? Me too, but I’ve never done anything about it. If we’re staying somewhere for any
Even though I’m on a mental health plan and seeing a shrink I still think body building’s a bit mad. It’s easy to make fun of the chocolaty bodies, oily skin