Reading is right up there with travel as one of my favourite activities. It’s another escape from the real world and …READ MORE

Paleo Eating and Fasting Books

7 Books and 7 Lessons on Paleo Eating and Fasting

I’ve read many books on Paleo and fasting recently and as usual with my book round ups I don’t recommend all the books

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A Long Lunch in Putignano, Puglia

Long Lunch in Italy

I visited Italy with high expectations for the food and wasn’t disappointed. Although they were all different every eating

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feel like a fool?

Do You Ever Feel Like a Fool?

April Fool’s Day is always a fun time for pranks,practical jokes and laughter. I sometimes sticky tape the kids into their

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Things I'm grateful for on my birthday

46 Things I’m Grateful for on My Birthday

It’s a scientifically proven fact that keeping a gratitude journal makes you feel happier so when I was given a gratitude

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Bay of Fires Hike and beach walking tips

5 Beach Walking Tips Learnt on the Bay of Fires Hike

Would you like to spend four days hiking the beautiful unspoilt beaches of Tasmania? Me too! Sadly I haven’t made it to Tasmania

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Thumbnail image for Photo Friday: Zebra Portrait Color vs. Black & White

Photo Friday: Zebra Portrait Color vs. Black & White

I love zebras. You can read more about that in my life as a zebra but today here’s a short, sharpboost in the form of a zebra

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Things to do on Queen Mary 2

45 Hours on the Queen Mary 2: Part 2

If you’ve read 45 Hours on the Queen Mary 2: Part 1 you won’t be surprised that we need another snooze by now. If not

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Help for Emotional Eaters and Over-Eaters

5 Life-Changing Questions for Emotional Eaters and Over-Eaters

I blame Hitler for my over-eating habits. I do. Like my mother, who grew up with food rations during World War 2 and blames

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What's a Smile Worth?

Photo Friday: What’s a Smile Worth?

This sign was spotted in downtown Whitehorse, capital of the Yukon in Canada. Nailed on the side of one of the old wooden

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Eating, Drinking and Sleeping in Locorotondo

Eating, Drinking and Sleeping in Locorotondo

In a country famous for its beautiful towns and a region full of them, Locorotondo is reputed to be one of the most

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Is this Good Enough?

Is this Good Enough? Resolutions and Results So Far

Realistically you probably haven’t given my resolutions for 2014 a thought since I wrote about them here in January. You’re

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Thumbnail image for Photo Friday: Fantastic Mr. Pheasant

Photo Friday: Fantastic Mr. Pheasant

Sometimes I think the wildlife in industrial countries brings even more pleasure than it does in places you expect to see

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Things to do on Queen Mary 2

45 Hours on the Queen Mary 2: Part 1

Hopefully when our life comes to an end we can focus on all the great things we did and not regret the things we didn’t

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Queen Mary 2 Cruise Virgin

I Was a Cruise Virgin on the Queen Mary 2

I’d been waiting for my first cruise invite for a while and wondering if I’d go or not because, although cruises are spectacularly

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