June 2017

how to exercise even when you don't want to

How to Exercise When You Don’t Want to

As winter closes in and the temperature drops, my exercise buddies are starting to complain about the cold, dark mornings

Low Cost City Break

5 Tips for a Low Cost City Break

Whether you’re looking for family fun, a foodie experience, or a weekend of sightseeing, city breaks have something for

Travel Tips for Boomers in the USA

Top 10 Travel Tips for Boomers in the USA

The land of the brave and home of the free is strangely appealing. While I despise globalisation and Americanisms, and

How to Face A Challenge

How to Face A Challenge You Think You’re Not Up To

Does low confidence hold you back? Do you ever avoid something hard because you don’t want to risk failing? When