Sometimes it feels like I'm the only person who reads books and this year my reading has mainly been on mindfulness and meditation. I adore travel ...Read More
The plane lands at 3pm. The heat is searing, a breeze blowing across the runway like air blasting from an oven. The thermometer on the Cessna is peaking...Read More
52 Exercises: #42 Urban Safari in Harare and Zimbabwe Travel Myths Busted
Harare looks beautiful in October with the jacaranda trees in bloom. Purple blossom against deep blue skies, floating down onto the dusty red earth....Read More
Going back to Zimbabwe has been my dream for years so when the Zimbabwean Tourism Authorities invited me on a press trip it felt like I'd be going
...Read More
It's 8am on Saturday morning and I've just arrived at the gym to try Sh'bam which is billed as a fun, sociable dance class. I love dancing and want to inject...Read More
52 Exercises: #40 Kayaking in Noosa and Stress Reduction
Everything feels rushed, stressful and anxiety-ridden. I'm not depressed any more but I can feel the black dog is there, snapping at my heels. Daily meditation...Read More
